8 Week
Jump Start Protocol
This protocol will help if you are struggling with anxiety, depression, tiredness, moodiness, brain fog, weight gain, insomnia, irritability, neuroticism, or low libido.
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(The printed version has details about each supplement.)
Water
Drink 6 to 8 glasses of filtered water daily. This requirement may increase with physical activity.
All Day
Adrendal Ezz
Take one squirt in the a.m. (One squirt equals one squish of the rubber bulb).
Morning
B12-Complex
Take one squirt in the a.m. (One squirt equals one squish of the rubber bulb).
Morning
Advantage Greens
Take five pills at breakfast or lunch. You can split them between the first two meals of the day if desired.
Morning or Lunch
Liver Transition
Take 1 at breakfast and 1 with dinner.
Morning and night
Black Radish
Take 1 pill twice daily with food until gone.
Bedtime
intestinal Guard
Take 1 squirt twice daily.
Morning and Dinner
Doctor's Best Probiotic
One pill in the a.m. on an empty stomach one hour away from food.
Dinner or Bedtime
Real Salt
Start your morning with a sprinkle (up to 1/8 tsp.) in a bit of water. If it doesn’t taste good or satisfying, don’t use it.
Bedtime
The 8 week jump start protocol
6:33
14:10
5:01
