Constipation Protocol

This protocol will help you find digestive comfort and regularity. The combination of these quality suppliments have been proven to help many of our clients and they will help you, too.

(The printed version has details about each supplement.)

Water

Drink 6 to 8 glasses of filtered water daily. This requirement may increase with physical activity.
All Day

Advantage Greens

Take one squirt in the a.m. (One squirt equals one squish of the rubber bulb).​
Morning or Lunch

Intestinal Guard

Take 1 squirt twice daily, For 60 days

Morning and Night

Black Radish

Take 1 pill twice daily with food until gone.

Morning and Night

Doctor's Best Probiotic

One pill on an empty stomach one hour away from food.

Anytime

Magnesium

1 to 3 pills twice a day. Increase or decrease as needed for bowel regularity.

Anytime

What to avoid while building this protocol:

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The 8 Week Jump Start Protocol

The Most Effective Way To Begin to Heal

If you are tired, have irregular bowel problems, constipation, stomach pain, insomnia, brain fog, etc., bringing your body back into good health starts here.

We must address the surface issues before digging deeper into bigger health issues.

The Simple Way To Get Your Body 80% Of The Way There

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