ADHD Protocol
This protocol will help if you are struggling with a child who has ADHD or ADHD behaviors—no more daily breakdowns. Help them find themselves through natural ways; natural supplements and strategies (not just empty advice).
High Protein Breakfast
Starting the day with protein helps prevent brain fog and cravings.
Morning
Nutrient Rich Foods
Nutritious foods keep the brain happy.
All Day
water
Drink 6 to 8 glasses of filtered water daily. This requirement may increase with physical activity.
All Day
l-theanine powder
Mix 1 scoop into water or milk.
Morning and Night
Ashwagandha
1 Squirt (5-20 Drops) taken at Dinner or Bedtime.
*only if L-Theanine isn’t strong enough. See protocol for more information.
Dinner or Bedtime
Avoid these things:
- All Food Coloring
- High Fructose Corn Syrup
- Unhealthy Oils
- Refined Sugar
- Preservatives