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ADHD Protocol

This protocol will help if you are struggling with a child who has ADHD or ADHD behaviors—no more daily breakdowns. Help them find themselves through natural ways; natural supplements and strategies (not just empty advice).

(The printed version has details about each supplement.)

High Protein Breakfast

Starting the day with protein helps prevent brain fog and cravings. 

Morning

Nutrient Rich Foods

Nutritious foods keep the brain happy. 

All Day

water

Drink 6 to 8 glasses of filtered water daily. This requirement may increase with physical activity.

All Day

l-theanine powder

Mix 1 scoop into water or milk. 

Morning and Night

Ashwagandha

1 Squirt (5-20 Drops) taken at Dinner or Bedtime. 

*only if L-Theanine isn’t strong enough. See protocol for more information.

Dinner or Bedtime

Avoid these things:

* They negatively effect healthy brain function. *

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